Cleansing Juice Recipes You Can Make Yourself

Cleansing Juice Recipes

Readymade juice is pricey, this adds up fast. Here are some DIY alternatives. Start with these, then let your culinary creativity soar.
 

Green Goddess Smoothie

Yield: 2 servings

Ingredients:

1 cup almond milk
1 cup coconut water
1 tablespoon almond butter
4 kale leaves
½ cup spinach
¼ avocado
1 tablespoon maple syrup
1 tablespoon maca powder (available at health-food stores)
½ cup ice
 

Directions:

1. Place almond milk, coconut water, almond butter, spinach, kale, banana, maca powder, and ice in a blender.
2. Puree on high until mixture is smooth and creamy.
3. Serve immediately.
 

Cashew Milk

Yield: 2 servings
 
Use as a protein rich, energizing breakfast drink or as a slightly sweet dessert in the evening.

Ingredients:

1 cup raw cashews
3 cups water
2 tablespoons agave, raw maple syrup or honey
1 teaspoon vanilla or 2 vanilla seeds
1/2 teaspoon cinnamon
pinch sea salt
  

Directions:

1. Cover raw cashews with water and allow to soak overnight.
2. Place cashews and their water into a blender or food processor and process until smooth.
3. Stir in remaining ingredients.

 

Daily Detox Blend

Yield: 1 serving

Ingredients:

1 apple
1/4 cucumber
1/4 lemon
1 inch piece ginger
Enough carrot to bring yield to 12 ounces

Directions:

Combine all ingredients in a juicer and process.