10 More Simply Sippables
As promised here's 10 more delicious detox smoothies. If you missed the first ten then click here These easy, 1-step smoothies are bursting with good health, and you definitely won't have to plug your nose while drinking. We asked 6 of our favourite smoothie gurus what their favourite, most flavourful flushes were, and the results are in. The verdict? Nourishing yourself with neutralizing, detoxifying, antioxidant-packed drinks is even tastier than it looks. Grab your blender and get ready for the smoothie detox of your life!
The Sicilian
Ingredients
3 large tomatoes
2 red bell peppers
4 cloves garlic
4 stalks celery
1 cup watercress
1 cup loosely packed spinach
1 red jalapeƱo, seeded (optional)
Directions
WASH and prep all ingredients.
JUICE all ingredients.
Lemon-Blueberry
Serves 1Aimee Follette, Executive Chef and owner of gluten-free, vegan, and raw restaurant Sun In Bloom, serves up the next three smoothies. This super-simple recipe boosts immunity.
Ingredients
1 cup alkaline water
¼ cup organic blueberries
1 organic lemon (whole).
Directions
BLEND all ingredients together in VitaMix.
Strawberry Goji Lassi
"This is one of my absolute favourite Sun In Bloom recipes," Follette says.
Ingredients
1 frozen banana
¼ cup frozen strawberries blueberries
3 Tbsp Goji berries
Directions
BLEND all ingredients together in VitaMix.
Blueberry Ginger
Serves 1
This gluten-free smoothie is packed with antioxidants.
Ingredients
¼ cup blueberries
1 frozen banana
3 Tbsp ginger juice
1 cup almond milk (or milk of choice)
Directions
Mint Apple Berry
Serves 1-2Up next: five smoothies straight from the kitchen of Ashley Koff, RD and author of Mom Energy: A Simple Plan To Live Fully Charged. Guzzle this in the morning, and the protein will keep you full until lunch.
Ingredients
½ green apple
2 tablespoons of Manitoba Harvest Hemp Hearts
8 fresh mint leaves
3-4 leaves of organic green leaf lettuce
¼ cup organic fresh or frozen berry blend
8-12 oz pure water
Directions
BLEND all ingredients.
Sensual Detox
Serves 1-2
Sip yourself sexy.
Ingredients
1 tablespoon of Essential Living Foods cacao powder
pinch of Essential Living Foods green stevia
¼ cup of organic fresh or frozen dark red cherries
8-12 oz pure water
2 tablespoons of hemp seeds
4-5 red endive leavespinch of Essential Living Foods green stevia
¼ cup of organic fresh or frozen dark red cherries
8-12 oz pure water
Directions
BLEND all ingredients.
Green Machine
Serves 1-2
Barley grass, a nutrient-dense grain, can help soothe inflammation and pain.
Ingredients
1 teaspoon of Essential Living Foods barley grass juice powder
1 lemon
1 cucumber, peeled
3-4 leaves of red leaf lettuce
¼ cup of organic fresh or frozen mango
8-12 oz pure water
Directions
BLEND all ingredients.
Liver Cleanser
Serves 1
For this flavorful, thick NutriBlast, Koff used the NutriBullet, a food extractor that delivers the perfect smoothie portion. You can find the basic NutriBullet here or the NutriBullet Deluxe edition here.
Ingredients
50% kale¼ cup parsley
1 small beet (scrubbed and quartered)
1 apple (core and seeds removed)
1 lemon (peeled)
½" chunk of fresh ginger
1 Tbsp chia seeds
Water to the max line
Directions
BLEND all ingredients.
Glowing NutriBlast
Serves 1
Pumpkin seeds pack magnesium, a mineral that might improve your sleep and keep migraines at bay. This smoothie also uses the NutriBullet. You can find the basic NutriBullet here or the NutriBullet Deluxe edition here.
Ingredients
25% spinach
½ small cucumber
1 pear (core and seeds removed)
1 lemon (peeled)
1 orange (peeled)
1 Tbsp pumpkin seeds
Water to the max line
½ small cucumber
1 pear (core and seeds removed)
1 lemon (peeled)
1 orange (peeled)
1 Tbsp pumpkin seeds
Water to the max line
Directions
BLEND all ingredients in a NutriBullet.
Clear Skin Sip
Serves 1It's a gluten-free, golden ticket to a clear complexion! Coconut kefir restores radiance with live probiotics. Parsley oxygenates, cucumber revitalises, coconut oil moisturises, lime provides toning vitamin C, and mint packs vitamin A, which strengthens skin tissue and helps reduce oily skin.
Ingredients
1 cup coconut kefir½ cup packed flat-leaf parsley (leaves and stems)
1 cucumber, seeded if you don't have a high speed blender
1 apple
1 Tbsp coconut oil
1 lime
2 Tbsp fresh mint leaves, or to taste
Directions
BLEND all ingredients.
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